Get in touch.
(705) 996-5030
While I welcome all email messages, please note that email in general is not considered to be a secure and confidential means of communication, as there is the potential for it to be intercepted by third parties. If you choose to email me, as many people do, please consider your privacy and omit personal details.
I do not provide crisis services.
If you are experiencing a mental health crisis and need immediate assistance, depending on your circumstances please use one or more of the following:
Call Canada Suicide Prevention Service: 1-833-456-4566: Offers 24/7/365 support to people in Canada who have concerns about suicide.
Call 911
Call or attend your family doctor/nurse practitioner’s office
Go to your local hospital emergency department
Call your local crisis line
Call your employee assistance hot line, if you have one